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Here you can find details of forthcoming Dragon Spring Taiji and Qigong beginners courses in Birmingham.
Taiji (T'ai Chi) or Qigong (Ch'i Kung) can offer you ways of:
- releasing stress through recognising patterns that create it
- movement to improve flexibility
- being more conscious in daily life
- improving your energy levels
- re-awakening your spirit of vitality
The next step is to explore the site, see what's on offer, then come along to one of the courses, or contact us if you have questions.
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