Dragon Spring Living Taiji & Qigong
© Dragon Spring Taiji School 2020 - All Rights Reserved
Disclaimer
Dragon Spring and it’s teachers
cannot accept any responsibility
for injury caused by the practice
of these movements.
Stay within your ‘Soft’ Limit,
listen to your body and respect
it’s limitations.
Taiji and Qigong are methods for obtaining good health, not a substitute for medical advise, treatment or medical care. If you have a medical condition, problem or ailment, be sure to see a doctor for advice before you use any of the described methods or techniques in this website.
A guided set of Six Simple Exercises (Standing Set)
A guided set of Six Simple Exercises (Seated Set)
Simple Qigong movements
to calm, nourish and energise.
Can be done as a set, or picked
and mixed individually.
Disclaimer
Dragon Spring and it’s teachers
cannot accept any responsibility for
injury caused by the practice of
these movements.
Stay within your ‘Soft’ Limit, listen
to your body and respect it’s
limitations.
Taiji and Qigong are methods for obtaining good health, not a substitute for medical advise, treatment or medical care. If you have a medical condition, problem or ailment, be sure to see a doctor for advice before you use any of the described methods or techniques in this website.
Dragon Spring Living Taiji & Qigong
A guided set of Six Simple Exercises (Standing Set)
A guided set of Six Simple Exercises (Seated Set)
Simple Qigong movements to calm, nourish and energise.
Can be done as a set, or picked and mixed individually.
