Dragon Spring Living Taiji & Qigong

Beginners Qigong

start dates 2024

Beginners Taiji

start dates 2024

To be confimed _________________________________________________

Seasonal Qigong practice

Use The Five Elements

to balance your Qi throughout the year

streamed live with Alec

March Tuesday 12th, 11:15am to 12:15pm Five Element Qigong - online course In this course you will be taught: • The Five Element Form • Five Element Standing Practice • Meridians • Organs • Five Element Theory This course will be recorded For more info, bookings and Zoom link contact Teacher: Alec __________________________________________________ Wednesday 13th, 11am to 12 noon Eight Strands of Brocade Qigong (Ba Duan Jin) - A 12 week online course For more info, bookings and Zoom link contact Teacher: Alec __________________________________________________ April Thursday 11th, 9:30am to 10:30am Taiji Ruler (Qigong) - A 18 week online course This course will be recorded For more info, bookings and Zoom link contact Teacher: Alec __________________________________________________ Tuesday 16th, 10am to 11am Yi Jin Jing Qigong (Tendon Strengthening Method) A 36 week course This course will be recorded For more info, bookings and Zoom link contact Teacher: Alec __________________________________________________