Dragon Spring Living Taiji & Qigong
© Dragon Spring Taiji School 2020 - All Rights Reserved

Disclaimer

Dragon Spring and it’s teachers

cannot accept any responsibility

for injury caused by the practice

of these movements.

Stay within your ‘Soft’ Limit,

listen to your body and respect

it’s limitations.

Taiji and Qigong are methods for obtaining good health, not a substitute for medical advise, treatment or medical care. If you have a medical condition, problem or ailment, be sure to see a doctor for advice before you use any of the described methods or techniques in this website.
A guided set of Six Simple Exercises (Standing Set)
A guided set of Six Simple Exercises (Seated Set)
Simple Qigong movements to calm, nourish and energise. Can be done as a set, or picked and mixed individually.

Disclaimer

Dragon Spring and it’s teachers

cannot accept any responsibility for

injury caused by the practice of

these movements.

Stay within your ‘Soft’ Limit, listen

to your body and respect it’s

limitations.

Taiji and Qigong are methods for obtaining good health, not a substitute for medical advise, treatment or medical care. If you have a medical condition, problem or ailment, be sure to see a doctor for advice before you use any of the described methods or techniques in this website.
Dragon Spring Living Taiji & Qigong
A guided set of Six Simple Exercises (Standing Set)
A guided set of Six Simple Exercises (Seated Set)
Simple Qigong movements to calm, nourish and energise. Can be done as a set, or picked and mixed individually.